Acid Reflux Natural Cures

Holidays can be a miserable time for someone suffering from acid reflux or GERDS. Holiday eating is usually very different from our day to day eating routine.

This will not be a popular blog post for those who enjoy a glass of wine with dinner or an ice cold beer at the ballgame. However, I should make you aware that there are conflicting studies about the connection between acid reflux and alcohol.

Does stress cause acid reflux? Probably not. But it does make an already existing condition worse. For many of us, eating certain foods is a natural reaction to stress.