Acid Reflux & Digestion – 7 Steps To Better Digestion

When looking for natural cures for acid reflux, why not look for ways to improve your overall digestion? Reports are that 70 million people suffer from digestive problems such as acid reflux, heartburn, GERDS, bloating, constipation or indigestion.

Many of these problems can be eliminated or reduced by digestive enzymes or by simply taking some [...]

Acid Reflux During the Holidays

Holidays can be a miserable time for someone suffering from acid reflux or GERDS. Holiday eating is usually very different from our day to day eating routine. [...]

Acid Reflux and Alcohol–Is There a Connection?

This will not be a popular blog post for those who enjoy a glass of wine with dinner or an ice cold beer at the ballgame. However, I should make you aware that there are conflicting studies about the connection between acid reflux and alcohol. [...]